Sweatensity Classes are 1 Hour of fun high energy workouts to Hip Hop & R&B Music.
Sweatensity features 3 different classes
Core and Cardio
Glutez & Gainz
Strength & Toning
All Classes are held at 838 E Main St in Trotwood, OH 45426
Classes are Mondays & Wednesdays 6:00PM-7:00PM*
Items needed for class: Yoga Mat and 5-8lb dumbbells, Sweatensity resistance bands (optional)
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October 2021 Schedule Changes
Class will run all month every Monday and Wednesday.
There is no expected cancellations but subject to change
Covid-19 Update 09/01/2021
Your Express Assumption of Risk:By attending Sweatensity in person in, and in acknowledging and accepting the new policies and procedures related to the reopening of class, i.e. social distancing, safety, and sanitation, you, yourself as participant, hereby agree and acknowledge that you are fully aware that participation in this class involves risk, both direct and inherent, and you accept the risk of participating, even if the risks are created by your carelessness, negligence or gross negligence
You understand and are fully aware that there are significant risks, known and unknown, involved in all aspects of your participation in class and that many of these risks are essential to the activity of Sweatensity, and therefore, cannot be eliminated. You understand that these risks include bodily injury ranging from minor sprains to death and disfigurement and include but are not limited to: contracting COVID-19 or spreading COVID-19 to other members of Sweatensity, friends, families, and/or the general public. Such risks could result in minor injury, serious injury or even death; injury or death due to negligence on the part of yourself or other people around. You understand that an injury may impair your future ability to earn a living, to engage in business, social and recreational activities, and to generally enjoy life.
You agree that participation is VOLUNTARY and based on your independent assessment of the risks involved you assume full responsibility for the risks that you are exposing yourself to and accept full responsibility for any injury or death that may result from your participation in class, the continued membership of Sweatensity, or any event or competition under the direction of the S Ryan Harris or gym staff.
ALL CLASSES WILL BE OFFERED LIVE VIA ZOOM
Drop In fee for all classes is $10
*class times are subject to change
*no small children in class