Give me your stomach and I will return it flat. Matter fact just give me your whole body and I will make it over for you in no time. Meaning 60 days or less, 8 weeks is all it takes.
All you need is a set of dumb bells (5 & 8lbs) and ladies a set of my Sweatensity Bands.
Both are optional but if you want the best results GET THEM!!
The program is 60 days long and come with a meal plan, live classes, exercise demos and full length follow along with me workouts for all body parts.
Isolation workouts for glutes, arms, back, and abs
This program is for beginners through advanced who require no special modification due to disabilities or injuries
to register and program starts September 6th, 2021